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Survival Tips
Do not PanicIf you become lost in the wilderness, the worst thing to do is panic. When you panic, you lose your wits and you will no longer be able to think logically. If you feel fear, then take a few deep breaths to calm down, and then focus on how you can better your position. Doing something positive will increase your confidence, which is important for survival. FatigueFatigue is another factor that you must take into consideration. When fatigue sets in, your judgment becomes cloudy, and you will begin to make careless mistakes. Extreme fatigue may destroy your desire for survival, and it will lead to feeling hopeless. The cause of fatigue is overexertion, as exertion burns up calories and causes perspiration that wastes body fluids.. Therefore, to help reduce the risk of fatigue, your movements should be slow and deliberate. FireFire is one of the most important requirements for survival. It provides warmth, dries your clothes, and acts as a signal. For any outdoor excursion (i.e. camping, hiking, berry picking, etc.), you should carry matches in a waterproof container. Fires can also be started by using glass, cigarette lighters, and flint and steel. First Aid KitsThe following is a suggested list of items that you should carry with you when travelling in the wilderness.
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